{"id":2178,"date":"2023-04-20T10:32:04","date_gmt":"2023-04-20T08:32:04","guid":{"rendered":"https:\/\/test02.mrssporty.uvensys.net\/club\/berlin-kaulsdorf\/training\/training-5\/"},"modified":"2023-09-01T16:43:33","modified_gmt":"2023-09-01T14:43:33","slug":"outdoor-training","status":"publish","type":"training","link":"https:\/\/www.mrssporty.de\/training\/outdoor-training\/","title":{"rendered":"Outdoor Training"},"content":{"rendered":"<div  id=\"Sp-S\" class=\"dynamic\"><div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"gs_el6hLN row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:7%;padding-left:7%;flex-basis:100%\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"herohead dyn has-h-1-font-size wp-block-heading gs_eFLQOF\" style=\"font-style:normal;font-weight:700\"><strong>Frauen Fitness an der frischen Luft. <\/strong><\/h1>\n\n\n\n<p class=\"copybig dyn gs_xK4YXu\" style=\"font-size:24px\">Frauen Fitness bei Mrs.Sporty hei\u00dft <strong>Abwechslung pur <\/strong>mit einem tollen Mix aus Club-, Outdoor- und Online Training. Wir bieten dir, was du brauchst, um dich dauerhaft zu motivieren. Training an der frischen Luft gemeinsam in der Gruppe mit deinem Frauen Fitness Experten Mrs.Sporty<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-M\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(152px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(152px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(152px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:152px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"dyn has-h-2-font-size wp-block-heading\" style=\"font-style:normal;font-weight:700\"><strong>Abwechslungsreiches Outdoor Training<\/strong><\/h2>\n\n\n\n<p class=\"dyn has-h-6-font-size gs_yfYGqY\">Egal ob Anf\u00e4ngerin oder Fortgeschrittene: Mit dem Trainingserlebnis von Mrs.Sporty wirst du <strong>dauerhaft motiviert<\/strong> und erreichst deine Ziele Schritt f\u00fcr Schritt gemeinsam mit uns. Wir haben den perfekten Mix im Bereich Frauen Fitness und bieten dir neben des funktionellen Trainings im Club und dem flexiblen Training zu Hause, auch <strong>abwechslungsreiche Outdoor Trainingseinheiten in der Gruppe.<\/strong>\u00a0<br><br>Die frische Luft verst\u00e4rkt die Aussch\u00fcttung von <strong>Gl\u00fcckshormonen <\/strong>nach dem Training und l\u00e4sst dich damit fit, stark und erfrischt f\u00fchlen. Trainiere gemeinsam mit anderen Frauen und st\u00e4rke in vielseitigen<strong> Ganzk\u00f6rper-Workouts<\/strong> deine Ausdauer, Kraft, allgemeine Fitness und Beweglichkeit. Zielerreichung garantiert.\u00a0<br><br>Teste den individuellen Mix des Mrs.Sporty Frauen Fitness Konzeptes jetzt bei einem kostenlosen Probetraining.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-group gs_v54B47 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-greyd-buttons alignleft\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-L\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(192px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(192px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(192px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:192px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap has-background\"><div id='bg_6711fbfa8940f' class='greyd-background bg_full'>\n\t\t\t\t\t\t\t\t<div class='bg_color'><\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n<div class=\"wp-block-columns row_xxl has-color-63-background-color has-background is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns are-vertically-aligned-top row_xxl is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0px\">\n<div class=\"wp-block-greyd-box gs_XAWKU3 greyd-content-box gs_XAWKU3\" style=\"margin-right: auto !important; \"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile row_xxl has-no-gutter is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gs_z3JqE9 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><figure style=\"\" class=\"wp-block-image greyd-image is-style-rounded-corners dyn  gs_j08wne\"><img loading=\"lazy\" decoding=\"async\" style=\"object-position: 66% 50%; \" width=\"1024\" height=\"683\" src=\"https:\/\/www.mrssporty.de\/club\/berlin-kaulsdorf\/wp-content\/uploads\/sites\/18\/2023\/07\/1M0A3808-1024x683.jpg\" class=\"wp-image-3349\" alt=\"1M0A3808\" srcset=\"https:\/\/www.mrssporty.de\/club\/berlin-kaulsdorf\/wp-content\/uploads\/sites\/18\/2023\/07\/1M0A3808-1024x683.jpg 1024w, https:\/\/www.mrssporty.de\/club\/berlin-kaulsdorf\/wp-content\/uploads\/sites\/18\/2023\/07\/1M0A3808-300x200.jpg 300w, https:\/\/www.mrssporty.de\/club\/berlin-kaulsdorf\/wp-content\/uploads\/sites\/18\/2023\/07\/1M0A3808-768x512.jpg 768w, https:\/\/www.mrssporty.de\/club\/berlin-kaulsdorf\/wp-content\/uploads\/sites\/18\/2023\/07\/1M0A3808-1536x1024.jpg 1536w, https:\/\/www.mrssporty.de\/club\/berlin-kaulsdorf\/wp-content\/uploads\/sites\/18\/2023\/07\/1M0A3808.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"dyn has-h-4-font-size wp-block-heading gs_3hgUs4\" style=\"font-style:normal;font-weight:700\">Ganzk\u00f6rper-Workouts an der frischen Luft.<\/h3>\n\n\n\n<ul class=\"wp-block-greyd-list alignleft copybig\" style=\"font-size:24px\" id=\"list_6711fbfa89243\">\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p>Vielseitige Gruppenkurse f\u00fcr mehr Abwechslung und Spa\u00df<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p> 3-fach Wirksamkeit: Die Kurse sorgen f\u00fcr einen hohen Kalorienverbrauch mit Nachbrenneffekt<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p>Auch beim Gruppenkurs bleibt dein Training individuell<\/p><\/span><\/li>\n\n\n\n\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n<ul class=\"wp-block-greyd-list alignleft\" id=\"list_6711fbfa896ae\">\n<li style=\"margin-left: calc(4 * var(--indent)); \"><span class=\"list_icon icon_error-circle_alt\"><\/span><span class=\"list_content\"><p>Kein Heilversprechen! Wir weisen darauf hin, dass unsere Anwendungen keine medizinischen Therapieverfahren im Sinne allgemein anerkannter wissenschaftlicher Methoden sind. Die hier getroffenen Aussagen \u00fcber Wirkungsweisen und Eigenschaften unserer Anwendungen ergeben sich aus Erkenntnissen im Zusammenhang mit den verschiedenen Anwendungen. Wir weisen ausdr\u00fccklich darauf hin, dass kein Heil- oder Gesundheitsversprechen abgegeben wird und keine Linderung von Krankheiten garantiert oder versprochen wird.<\/p><\/span><\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Abwechslung pur mit dem Mix aus Club-, Online und Outdoortraining.<br \/>\nMrs.Sporty bietet dir, ganz gleich ob Anf\u00e4ngerin oder Fortgeschrittene, ein Trainingserlebnis, das dich abholt, dauerhaft motiviert und dich deinen Zielen Schritt fu\u0308r Schritt na\u0308herbringt. Dazu haben wir den perfekten Mix. <\/p>\n","protected":false},"author":3,"featured_media":2179,"template":"","meta":{"greyd_block_editor_preview":{"enabled":true,"maxWidth":"1200px","backgroundColor":"var(--color62)"}},"training_tag":[],"training_color":[33],"class_list":["post-2178","training","type-training","status-publish","has-post-thumbnail","hentry","training_color-pink-soft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Outdoor Frauen Fitness an der frischen Luft mit Mrs.Sporty.<\/title>\n<meta name=\"description\" content=\"Abwechslungsreiches Outdoor Frauen Fitness Training. Erziele mit der perfekten Mischung aus Club, Online &amp; Outdoor Training schnelle Erfolge!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/training\/outdoor-training\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Outdoor Frauen Fitness an der frischen Luft mit Mrs.Sporty.\" \/>\n<meta property=\"og:description\" content=\"Abwechslungsreiches Outdoor Frauen Fitness Training. 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