{"id":2154,"date":"2023-07-20T15:08:02","date_gmt":"2023-07-20T13:08:02","guid":{"rendered":"https:\/\/www.mrssporty.de\/club\/hohen-neuendorf\/ziel\/beckenboden-training\/"},"modified":"2024-01-16T10:38:54","modified_gmt":"2024-01-16T09:38:54","slug":"beckenboden-training","status":"publish","type":"ziel","link":"https:\/\/www.mrssporty.de\/club\/ziel\/beckenboden-training\/","title":{"rendered":"Beckenboden st\u00e4rken"},"content":{"rendered":"<div  id=\"Sp-S\" class=\"dynamic\"><div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"gs_el6hLN row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:7%;padding-left:7%;flex-basis:100%\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"herohead dyn has-h-1-font-size wp-block-heading gs_eFLQOF\" style=\"font-style:normal;font-weight:700\"><strong><strong>Beckenbodentraining<\/strong>\u00a0<strong>in nur 22 Minuten<\/strong><\/strong><\/h1>\n\n\n\n<p class=\"copybig dyn gs_xK4YXu\" style=\"font-size:24px\">Du leidest unter einer schwachen Beckenbodenmuskulatur?<strong>\u00a0Verbessere deine Lebensqualit\u00e4t\u00a0<\/strong>und werde l\u00e4stige Beschwerden ganz einfach los. Mit unserem Beckenbodentraining f\u00fcr Frauen st\u00e4rkst du in nur 22 Minuten deinen Beckenboden effektiv im Sitzen.\u00a0<br><br>F\u00fcr eine starke Mitte und mehr Kontrolle.\u00a0Jetzt kostenlose Probesession sichern!<br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-M\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(152px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(152px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(152px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:152px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"dyn has-h-2-font-size wp-block-heading\" style=\"font-style:normal;font-weight:700\"><strong><strong>Mehr Lebensqualit\u00e4t durch Beckenbodentraining<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"dyn has-h-6-font-size gs_yfYGqY\">Fast 90 % aller Frauen leiden unter einem geschw\u00e4chten Beckenboden. Die Symptome reichen von Harnverlust, einer \u00fcberaktiven Blase, Libido- oder Orgasmusst\u00f6rungen, einer unvollst\u00e4ndign R\u00fcckbildung nach der Geburt bis hin zu R\u00fccken- oder H\u00fcftschmerzen.\u00a0<br><br>Mit dem gezielten mypelvi Beckenbodentraining f\u00fcr Frauen, beruhend auf Magnetfeldresonanz, wird dein\u00a0<strong>Beckenboden in nur 22 Minuten<\/strong>\u00a0<strong>gest\u00e4rkt<\/strong>. Ganz bequem im Sitzen und in Alltagskleidung.\u00a0<br><br>Der Mikromassage-Effekt durch kurze, sich wiederholende Magnetimpulse, regt die Durchblutung im gesamten Rumpf sowie im unteren Lendenwirbelbereich und den Stoffwechsel an. Erlebe die positiven Ver\u00e4nderungen bereits nach wenigen Trainingseinheiten. Deine Beschwerden werden sp\u00fcrbar reduziert. Das bedeutet f\u00fcr dich:\u00a0<strong>Endlich wieder mehr Lebensqualit\u00e4t.<\/strong><br><br>Melde dich zu deiner ersten kostenlosen Beckenbodentraining-Probesession an. Das Team vor Ort ber\u00e4t dich gerne und ausf\u00fchrlich zu den Vorteilen des mypelvi Beckenbodentrainings bei Mrs.Sporty.<br><\/p>\n\n\n\n<div class=\"wp-block-group gs_v54B47 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-greyd-buttons alignleft\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-L\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(192px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(192px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(192px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:192px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap has-background\"><div id='bg_673f4692d5745' class='greyd-background bg_full'>\n\t\t\t\t\t\t\t\t<div class='bg_color'><\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n<div class=\"wp-block-columns row_xxl has-color-63-background-color has-background is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns are-vertically-aligned-top row_xxl is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0px\">\n<div class=\"wp-block-greyd-box gs_XAWKU3 greyd-content-box gs_XAWKU3\" style=\"margin-right: auto !important; \"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile row_xxl has-no-gutter is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gs_z3JqE9 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><figure style=\"\" class=\"wp-block-image greyd-image is-style-rounded-corners dyn  gs_j08wne\"><img decoding=\"async\" style=\"object-position: 66% 50%; \" src=\"https:\/\/www.mrssporty.de\/club\/hohen-neuendorf\/wp-content\/uploads\/sites\/88\/2023\/07\/image-10.png\" class=\"wp-image-3352\" alt=\"image-10\" \/><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"dyn has-h-4-font-size wp-block-heading gs_3hgUs4\" style=\"font-style:normal;font-weight:700\">B<strong>eckenbodentraining und mehr \u2013 das<\/strong><br><strong>Mrs.Sporty Erfolgsrezept<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-greyd-list alignleft copybig\" style=\"font-size:24px\" id=\"list_673f4692d5552\">\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p>2x pro Woche 22 Minuten f\u00fcr einen starken und leistungsf\u00e4higen Beckenboden<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p>Erg\u00e4nzend 2-3 x 30 Minuten Training pro Woche, die Spa\u00df und<br>Abwechslung bringen<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p>Ma\u00dfgeschneiderte Trainingspl\u00e4ne und kontinuierliche pers\u00f6nliche Beratung<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p>Wirksames Ern\u00e4hrungskonzept, Zielorientierung &amp; regelm\u00e4\u00dfige Erfolgskontrolle<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p>Im Club, Online &amp; Outdoor<\/p><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n<ul class=\"wp-block-greyd-list alignleft\" id=\"list_673f4692d5a40\">\n<li style=\"margin-left: calc(4 * var(--indent)); \"><span class=\"list_icon icon_error-circle_alt\"><\/span><span class=\"list_content\"><p>Kein Heilversprechen! Wir weisen darauf hin, dass unsere Anwendungen keine medizinischen Therapieverfahren im Sinne allgemein anerkannter wissenschaftlicher Methoden sind. Die hier getroffenen Aussagen \u00fcber Wirkungsweisen und Eigenschaften unserer Anwendungen ergeben sich aus Erkenntnissen im Zusammenhang mit den verschiedenen Anwendungen. Wir weisen ausdr\u00fccklich darauf hin, dass kein Heil- oder Gesundheitsversprechen abgegeben wird und keine Linderung von Krankheiten garantiert oder versprochen wird.<\/p><\/span><\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Leidest du unter einem geschw\u00e4chten Beckenboden? Dann verbessere jetzt mit unserem Beckenbodentraining deine Lebensqualit\u00e4t und werde l\u00e4stige Beschwerden los. Unser Magnetfeld-Training st\u00e4rkt gezielt und effektiv deine Beckenbodenmuskulatur in nur 22 Minuten.<\/p>\n","protected":false},"author":3,"featured_media":2687,"template":"","meta":{"greyd_block_editor_preview":{"enabled":true,"maxWidth":"1200px","backgroundColor":"var(--color62)"}},"ziel_color":[54],"class_list":["post-2154","ziel","type-ziel","status-publish","has-post-thumbnail","hentry","ziel_color-purple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Schluss mit Blasenschw\u00e4che mit Beckenbodentraining f\u00fcr Frauen.<\/title>\n<meta name=\"description\" content=\"Du m\u00f6chtest deine Lebensqualit\u00e4t verbessern und wieder Kontrolle \u00fcber deine Blase haben? 22 Minuten Beckenbodentraining unterst\u00fctzen dich.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/club\/ziel\/beckenboden-training\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schluss mit Blasenschw\u00e4che mit Beckenbodentraining f\u00fcr Frauen.\" \/>\n<meta property=\"og:description\" content=\"Du m\u00f6chtest deine Lebensqualit\u00e4t verbessern und wieder Kontrolle \u00fcber deine Blase haben? 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