{"id":2154,"date":"2023-07-20T15:08:02","date_gmt":"2023-07-20T13:08:02","guid":{"rendered":"https:\/\/test02.mrssporty.uvensys.net\/club\/ratingen-mitte\/ziel\/beckenboden-training\/"},"modified":"2025-03-06T15:40:52","modified_gmt":"2025-03-06T14:40:52","slug":"beckenboden-training","status":"publish","type":"ziel","link":"https:\/\/www.mrssporty.de\/club\/ziel\/beckenboden-training\/","title":{"rendered":"Beckenboden st\u00e4rken"},"content":{"rendered":"<div  id=\"Sp-S\" class=\"dynamic\"><div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"gs_el6hLN row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:7%;padding-left:7%;flex-basis:100%\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"herohead dyn has-h-1-font-size wp-block-heading gs_eFLQOF\" style=\"font-style:normal;font-weight:700\"><strong><strong>Beckenbodentraining<\/strong>\u00a0<strong>in nur 22 Minuten<\/strong><\/strong><\/h1>\n\n\n\n<p class=\"copybig dyn gs_xK4YXu\" style=\"font-size:24px\">M\u00f6chtest du deine K\u00f6rpermitte gezielt ansprechen? Mit unserem Beckenbodentraining f\u00fcr Frauen kannst du in nur 22 Minuten bequem im Sitzen trainieren \u2013 unkompliziert und alltagstauglich.<br><br>F\u00fcr ein bewusstes K\u00f6rpergef\u00fchl und mehr Stabilit\u00e4t. <strong>Jetzt kostenlose Probesession sichern!<\/strong><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-M\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(152px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(152px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(152px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:152px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"dyn has-h-2-font-size wp-block-heading\" style=\"font-style:normal;font-weight:700\"><strong><strong>Mehr Wohlbefinden durch Beckenbodentraining<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"dyn has-h-6-font-size gs_yfYGqY\">Viele Frauen erleben Ver\u00e4nderungen in ihrer K\u00f6rpermitte, die sich auf Haltung und K\u00f6rpergef\u00fchl auswirken k\u00f6nnen. Mit dem MyPelvi Beckenbodentraining f\u00fcr Frauen, basierend auf Magnetfeldtechnologie, kannst du deine Beckenbodenmuskulatur gezielt ansprechen \u2013 ganz bequem im Sitzen und in Alltagskleidung.<br><br>W\u00e4hrend des Trainings senden kurze, sich wiederholende Magnetimpulse gezielte Signale an die Muskulatur. Viele Nutzerinnen empfinden das Training als angenehme M\u00f6glichkeit, sich aktiv mit ihrer K\u00f6rpermitte auseinanderzusetzen.<br><br><strong>Melde dich jetzt f\u00fcr eine kostenlose Probesession an!<\/strong> Unser Team vor Ort begleitet dich gerne und beantwortet deine Fragen.<br><br><\/p>\n\n\n\n<div class=\"wp-block-group gs_v54B47 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-greyd-buttons alignleft\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-L\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(192px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(192px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(192px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:192px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap has-background\"><div id='bg_67ec51e4eef7a' class='greyd-background bg_full'>\n\t\t\t\t\t\t\t\t<div class='bg_color'><\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n<div class=\"wp-block-columns row_xxl has-color-63-background-color has-background is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns are-vertically-aligned-top row_xxl is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0px\">\n<div class=\"wp-block-greyd-box gs_XAWKU3 greyd-content-box gs_XAWKU3\" style=\"margin-right: auto !important; \"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile row_xxl has-no-gutter is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gs_z3JqE9 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><figure style=\"\" class=\"wp-block-image greyd-image is-style-rounded-corners dyn  gs_j08wne\"><img loading=\"lazy\" decoding=\"async\" style=\"object-position: 66% 50%; \" width=\"847\" height=\"562\" src=\"https:\/\/www.mrssporty.de\/club\/ratingen-mitte\/wp-content\/uploads\/sites\/145\/2023\/07\/image-10.png\" class=\"wp-image-3441\" alt=\"image-10\" srcset=\"https:\/\/www.mrssporty.de\/club\/ratingen-mitte\/wp-content\/uploads\/sites\/145\/2023\/07\/image-10.png 847w, https:\/\/www.mrssporty.de\/club\/ratingen-mitte\/wp-content\/uploads\/sites\/145\/2023\/07\/image-10-300x199.png 300w, https:\/\/www.mrssporty.de\/club\/ratingen-mitte\/wp-content\/uploads\/sites\/145\/2023\/07\/image-10-768x510.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"dyn has-h-4-font-size wp-block-heading gs_3hgUs4\" style=\"font-style:normal;font-weight:700\">B<strong>eckenbodentraining und mehr \u2013 das<\/strong><br><strong>Mrs.Sporty Erfolgsrezept<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-greyd-list alignleft copybig\" style=\"font-size:24px\" id=\"list_67ec51e4eed86\">\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p><strong>Trainiere bequem in Alltagskleidung<\/strong><\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p><strong>Individuelle Trainingsprogramme, angepasst an deine Bed\u00fcrfnisse<\/strong><\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p><strong>Bis zu 25.000 Magnetimpulse pro Einheit<\/strong> \u2013 sanft und angenehm sp\u00fcrbar<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\"><\/span><span class=\"list_content\"><p><strong>22 Minuten Zeit f\u00fcr dich &amp; deine K\u00f6rpermitte<\/strong><\/p><\/span><\/li>\n\n\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n<ul class=\"wp-block-greyd-list alignleft\" id=\"list_67ec51e4ef294\">\n<li style=\"margin-left: calc(4 * var(--indent)); \"><span class=\"list_icon icon_error-circle_alt\"><\/span><span class=\"list_content\"><p>Kein Heilversprechen! Wir weisen darauf hin, dass unsere Anwendungen keine medizinischen Therapieverfahren im Sinne allgemein anerkannter wissenschaftlicher Methoden sind. Die hier getroffenen Aussagen \u00fcber Wirkungsweisen und Eigenschaften unserer Anwendungen ergeben sich aus Erkenntnissen im Zusammenhang mit den verschiedenen Anwendungen. Wir weisen ausdr\u00fccklich darauf hin, dass kein Heil- oder Gesundheitsversprechen abgegeben wird und keine Linderung von Krankheiten garantiert oder versprochen wird.<\/p><\/span><\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Leidest du unter einem geschw\u00e4chten Beckenboden? Dann verbessere jetzt mit unserem Beckenbodentraining deine Lebensqualit\u00e4t und werde l\u00e4stige Beschwerden los. Unser Magnetfeld-Training st\u00e4rkt gezielt und effektiv deine Beckenbodenmuskulatur in nur 22 Minuten.<\/p>\n","protected":false},"author":3,"featured_media":2687,"template":"","meta":{"greyd_block_editor_preview":{"enabled":true,"maxWidth":"1200px","backgroundColor":"var(--color62)"}},"ziel_color":[57],"class_list":["post-2154","ziel","type-ziel","status-publish","has-post-thumbnail","hentry","ziel_color-purple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Schluss mit Blasenschw\u00e4che dank Beckenbodentraining.<\/title>\n<meta name=\"description\" content=\"Unsere L\u00f6sung f\u00fcr deine Blasenschw\u00e4che: Gezieltes Beckenbodentraining f\u00fcr Frauen st\u00e4rkt deinen Beckenboden langfristig.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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